Wellness: Remaining
in the Psychological/Spiritual Process
Let us continue to examine the psalmist’s attitude in Psalm
77:4-9.
The last post determined he, the psalmist, is in trouble and
seeking comfort. He is also trapped in
his feelings and focused on himself.
By way of context, my question for this troubled soul, which
may be in anguish, discouraged or filled with despair, is why seek God? Do you really want to be well?
Last week, verses 1-3 revealed a self-focused person caught
up in how they felt. This is also
evidence of someone living in constant fear:
“What about me?”
Now, in verses 4-9, we see some progression in his thoughts. He is moving from fear to an examination of
his own faith.
Author: kasiastock |
First, though, he blames God by saying: I can’t sleep because of you. “You hold my eyelids open.” Yet, his accusation goes a bit farther by
stating, “I’m so troubled, I cannot speak.”
Some versions say he cannot pray.
Why can’t he pray?
Again, self-focused and now, a victim.
“Because you did this to me, I can’t…”
This could be interpreted as 1) blaming God for not being
able to sleep, rest, take his mind off his trouble; or 2) blaming God for not
being able to pray. “You are not giving
me what I want (sleep, relief from trouble), so I cannot pray. I cannot talk to you.
Temper tantrum?
Possible.
Examining One’s own Faith
Now the psalmist moves.
He moves from fear-based thinking to faith-based reflection.
Remembering
Our memories are powerful resources of comfort or
trauma. In this instance, the psalmist
begins to remember. These are good
memories of God’s acts. The praises the
writer lifted up to God in the past are included in his present moment. He ponders.
I call it, reflection. It is like
a cow chewing on the same piece of grass for hours and getting every nutrient
possible.
The psalmist meditates within his heart (chews) and begins
to search for God through a series of questions based on memory. (Remember, God rewards those who diligently
seek him. (Hebrews 11:6))
I like the questions because they allow us to peek into the
human mind’s thoughts about God. Do they
stand for or against God’s solid promises of protection, peace and
provision? It is difficult, if not
impossible, to admit that God is not what our feelings say, but who God says
God is.
Questioning
The psalmist asks:
Will God leave me on my own forever?
This pain has lasted so long, this trouble seems to be never
ending. Will God ever show me favor
again?
Another natural concern arises when the psalmist says, has
God’s promises failed ME? Are God’s
promises for other people only?
Has God forgotten to be gracious and kind to me? Does God even know what I am going
through? How much longer before I
experience God’s kindness?
Has God closed the door and refused to be merciful to me anymore?
Powerful questions.
Honest, human questions.
Wellness, sometimes, is doubted because we know we need God’s
help to achieve the greatest and healthiest acts towards ourselves. If wellness is thinking good thoughts about
ourselves and our situations, we need help sometimes. If wellness is balance in the mind, body and
soul, we still need help sometimes.
Our old habits don’t die easily, our flesh cries out to be
constantly served and our external living troubles never cease. So, we question God while trying to remember
God’s kindness of the past and promises found in the Word for the provision of
our present.
We can achieve wellness if we keep pushing. Seeking God though our feelings, thoughts and
His promises is often the way we find God.
Next time
This is not the end of the psalmist’s interactions with
God. But it is where this post ends.
It is a good ending place because it prompts
reflection. When have you questioned God
in the face of trouble? Did you move
past this point in a positive or negative direction? Has God’s history proven enough to groom your
faith to the next level? Has God’s proven
Himself in your life? What promises has
God fulfilled in your life?
Leave a comment about how God has proven Himself in your
life.
Until next time…
M
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